Postpartum Rehabilitation Physiotherapy

Service Description

In collaboration with Rewind Physio , this small-group program combines education and rehabilitation exercises to support healing and recovery after birth. Sessions are led by a pelvic health physiotherapist and a certified pre/postnatal coach. You’ll work on restoring core and pelvic floor function and preparing your body for safe movement and exercise. *Covered by most private insurance. Ideal for: - Moms between 4 weeks to 1+ year postpartum - Moms who want to improve pelvic floor issues such as diastasis recti, incontinence, or prolapse - Moms who want the benefits of pelvic floor physiotherapy while meeting other moms and their babies in a small group setting Booking can be done through : https://rewindphysio.ca/