Strong Circuit
This class is ideal for women who want a structured, motivating workout that builds real strength.
Service Description
Strong Circuit is a strength and conditioning class designed for women who want to build strength, endurance, and overall fitness. This class uses structured circuits that combine resistance training, functional movement, and conditioning work. Each session is scalable, allowing beginners and experienced participants to train at their own level while still being challenged. Expect a mix of dumbbells, bodyweight exercises, and timed intervals designed to improve strength and stamina. This class is ideal for women who want a structured, motivating workout that builds real strength and leaves them feeling powerful and accomplished.
Upcoming Sessions
Cancellation Policy
Booking All classes must be booked in advance through the online booking system. Please make sure you select the correct class and pass when booking. Cancellations & Rescheduling I understand that life happens, especially when you’re a mom. If you need to cancel a class, you can do so through the booking system or by contacting me directly. As long as you provide notice before the class, you will not be charged and the class will not be deducted from your pass. No-Shows If you do not attend a class and no notice is given, it will be considered a no-show and the class will be deducted from your pass or charged to your account. Class Availability & Changes Class schedules and availability are subject to change. While I do my best to keep the schedule consistent, classes may occasionally need to be cancelled or rescheduled on short notice due to illness, family emergencies, or other unforeseen circumstances. If I need to cancel a class, I will provide as much notice as possible and your class will not be deducted from your pass. Class Passes All class passes are non-refundable and non-transferable. Thank you My goal is to keep the cancellation policy flexible and understanding while also respecting everyone's time. Thank you for communicating when plans change and for helping me keep the schedule running smoothly.
Contact Details
lunawellness.studio@outlook.com
1092 St Pierre Rd, Embrun, ON, Canada