Power Yoga (beginner)
Wed, May 17
|Embrun
90$ for 6 sessions. Space is limited Email lunawellness.studio@outlook.ca to sign up!
Time & Location
May 17, 2023, 5:00 p.m. – 6:00 p.m.
Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
About the event
Join us for a 6-week course of Yoga & weight fusion ! This weekly course is designed to help you achieve your wellness goals with a blend of yoga, breathing exercises, and resistance training using weights and body weight.
Whether you're new to exercise or an experienced practitioner, this course is open to all levels. You'll receive personalized guidance and support to help you reach your goals.
Each week, we'll focus on a different aspect of wellness, from building strength and flexibility to reducing stress and improving mental clarity. Our listen-to-your-body approach ensures that you'll receive exactly what you need from each session, whether that's a good workout or a gentle stretch.
Classes are held on Wednesdays at 5pm, providing the perfect mid-week boost for your mind and body. So come join us and experience the benefits of this holistic approach to wellness! *Bilingual Class (French and English)
May 17th 2023
May 24th 2023
May 31st 2023
June 7th 2023
June 14th 2023
June 21st 2023
90$ for 6 sessions.
Save your spot, space is limited!
Email lunawellness.studio@outlook.ca to sign up!