Yogalates
Wed, Oct 16
|Embrun
Oct 16- Nov 20, Lunawellness.studio This unique blend of Yoga and Pilates will help you feel stronger, stretch deeper, and find your balance.
Time & Location
Oct 16, 2024, 5:00 p.m. – 6:00 p.m.
Embrun, 1092 St Pierre Rd, Embrun, ON K0A 1W1, Canada
About the event
Experience a dynamic blend of Pilates-inspired strength training and the soothing relaxation of traditional yoga in this Yogalates class. We combine core-strengthening exercises with fluid yoga movements to build endurance, improve flexibility, and promote overall well-being. Perfect for those looking to enhance their fitness while finding inner peace, this class offers a balanced approach to energize your body and calm your mind. Join us for a session that harmoniously integrates the best of both worlds!
Wednesdays October 16
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