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Welcome to our fully renovated, multipurpose studio—a cozy and supportive space where you can move, learn, and connect. Whether you’re attending a class, workshop, or special event, the studio is designed to support your wellness and growth.

The space is also available to health and wellness professionals in the community who want to host their own sessions, share their expertise, and connect with others in a welcoming environment. For details and availability, please contact lunawellness.studio@outlook.com.

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See full schedule details below.

The Studio

Upcoming Classes & Events

  • Mom and baby fitness
    Mom and baby fitness
    Date and time is TBD
    Embrun
    Date and time is TBD
    Embrun, 150 Sportsplex St, Embrun, ON K4R 1E5, Canada
    Combining ftness and yoga, this class is designed for moms looking to exercise and meeting other moms in the community. These sessions provide the opportunity for mothers to include their babies in exercises, using them as weights or giving them the freedom to explore and play.
  • Postpartum Rehabilitation Physiotherapy Program
    Postpartum Rehabilitation Physiotherapy Program
    Date and time is TBD
    Embrun
    Date and time is TBD
    Embrun, 931 Notre-Dame St #100, Embrun, ON K0A 1W1, Canada
    Whether you’ve just given birth or have been a mom for a while and are seeking guidance to start your recovery, this program is designed to help you regain your pelvic health and core strength, so you can get back to the things you love. SIGN UP HERE or join our waitlist - https://rewindphysio.ca/
Contact us for more information

TEXT

613-410-9150

EMAIL

lunawellness.studio@outlook.com

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